Healthy foods

Health benefits of turmeric

29 ultimate health benefits of Turmeric (Haldi)

Ever wondered how turmeric has been incorporated into your daily diet, especially if you belong to the Indian subcontinent. From drinking haldi doodh to celebrating a dedicated “Haldi Ceremony”, this golden spice has a unique richness in India. Turmeric belongs to the ginger family. It is a most commonly used spice in the Indian subcontinent. …

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7 drawbacks of sugar

7 most lethal drawbacks caused by our sweet friend Sugar | 7 drawbacks of Sugar

Anything that we consume has a good effect on our body only when it is consumed in a limited amount. Sugar is one of the most common ingredients that almost everyone loves to be there in their favourite dishes. Say if there is a bakery product or chocolates or sweet dishes everything includes this regular …

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